Eating a balanced diet is an important part of staying healthy and one way to ensure that you're getting enough nutrients to include iron-rich ingredients in your meals. Fortunately, this salad rec...
If you're looking for an energy-boosting drink that's packed with Vitamin C, then this smoothie recipe is perfect for you! It features a blend of spinach leaves, tasty fruits, and chia seeds (which...
Heart-Healthy Avocado Chocolate Mousse
Editor’s Note: This article is for informational purposes only. You should not use it to replace any professional medical advice, diagnosis, or treatment of any health issues. Any questions about ...
Healthy Cucumber Avocado Sandwich
Make picnics and outdoor lunches a healthier affair this summer with the delicious cucumber avocado sandwich. This simple yet flavorful dish will be your go-to for all manner of al fresco meals - q...
Fresh Beet and Carrot Salad With Citrus-Scallion Dressing
The Easter holiday is the perfect opportunity to get creative in the kitchen. This recipe is just the thing to add a splash of color to your Easter table. It's a simple salad that doesn't require ...
Healthy Peanut Butter Açaí Bowl with Chia Seeds
This simple recipe for a peanut butter açaí bowl with chia seeds is just what you need! It's healthy, delicious, and takes less than 10 minutes to make.
Heart-Healthy Vegan Black Bean Soup
Editor’s Note: This article is for informational purposes only. You should not use it to replace any professional medical advice, diagnosis, or treatment of any health issues. Any questions about ...
Guide to Make the Perfect Guacamole
Guacamole is a versatile and tasty dip that is perfect for any occasion. Whether it’s a backyard barbecue, game night with friends or a casual dinner, guacamole adds a fresh and vibrant flavor to a...
No-Bake Blueberry Cheesecake Parfait
Nothing screams summer quite like a delicious dessert, and this no-bake blueberry cheesecake parfait recipe ticks all the boxes. It’s easy to make, takes minutes to whip up, and is just the perfect...
Refreshing Watermelon Lemonade
How to Make Refreshing Watermelon Lemonade for a Hot Summer Day Summer is in full swing and nothing beats the heat like a refreshing tall glass of lemonade. Instead of the standard go-to lemonade, ...
Grilled Vegetables for Your Next BBQ Party
It's the season for outdoor parties, and what better way to prepare delicious and healthy food for your guests than grilling some veggies. Grilled vegetables are a perfect complement to any BBQ par...
Avocado Toast with Eggs (3-Ways)
If you're looking for a healthy and delicious breakfast, avocado toast with eggs is a perfect choice. Not only is it easy to make, but it's also packed with nutrients to start your day on the right...