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GLP-1 and Gut Health: How It Affects Nutrient Absorption
GLP-1 and Gut Health: How It Affects Nutrient Absorption
Jan 14, 2025
If you've recently started taking GLP-1 medications like Ozempic, Wegovy, or Zepbound, you might be...
6 Festive and Iron-Rich Holiday Recipes
6 Festive and Iron-Rich Holiday Recipes
Dec 10, 2024
The season is upon us, and that means twinkling lights, cozy gatherings, and, of course,...
Iron-Rich Snacks for Holiday Travel
Iron-Rich Snacks for Holiday Travel
Nov 19, 2024
Holiday travel can be exciting, but it can also derail our healthy routines, especially when...
The Role of Iron in Diabetes Management
The Role of Iron in Diabetes Management
Nov 13, 2024
Did you know that approximately 11.6% of the U.S. population has diabetes, and an estimated...
Understanding the Impact of Nutrition on Blood Pressure
Understanding the Impact of Nutrition on Blood Pressure
Oct 15, 2024
Did you know that nearly half of all adults in the United States have high...
Boost Your Hemoglobin with These 6 Seasonal Fall Foods
Boost Your Hemoglobin with These 6 Seasonal Fall Foods
Sep 24, 2024
Harvest up some fresh ingredients this fall to boost your hemoglobin levels and enjoy the...