Recipes

Fresh and Healthy Broccoli Salad

Fresh and Healthy Broccoli Salad

Broccoli salad is a tasty and versatile dish that mixes the crunch of fresh vegetables with a tangy, creamy dressing. It's great for picnics, barbecues, or a light lunch, and it's full of health be...

Healthy Cucumber Avocado Sandwich

Healthy Cucumber Avocado Sandwich

Make picnics and outdoor lunches a healthier affair this summer with the delicious cucumber avocado sandwich. This simple yet flavorful dish will be your go-to for all manner of al fresco meals - q...

Healthy Peanut Butter Açaí Bowl with Chia Seeds

Healthy Peanut Butter Açaí Bowl with Chia Seeds

This simple recipe for a peanut butter açaí bowl with chia seeds is just what you need! It's healthy, delicious, and takes less than 10 minutes to make. 

Heart-Healthy Maple Glazed Salmon

Heart-Healthy Maple Glazed Salmon

Eating well is essential for our body's overall health, particularly our heart's health. Choosing the right food can reduce the risk of chronic diseases and maintain our body's optimal functioning....

Vegetarian Potato-Kale Soup

Vegetarian Potato-Kale Soup

Fighting fatigue this winter? Our velvety Potato-Kale Soup might be just what the doctor ordered. This nutrient-packed soup combines the iron-rich goodness of kale with vitamin C from fresh lemon j...

Energy boosting smoothie

Energy Boosting Smoothie

If you're looking for an energy-boosting drink that's packed with Vitamin C, then this smoothie recipe is perfect for you! It features a blend of spinach leaves, tasty fruits, and chia seeds (which...

How to Cook Artichokes

How to Cook Artichokes

Artichokes may seem intimidating at first glance, but once you get the hang of preparing and cooking them, you'll find they're a versatile and delicious addition to your culinary repertoire. Not on...

High-Protein Tropical Chia Pudding Breakfast Bowl

High-Protein Tropical Chia Pudding Breakfast Bowl

Craving a refreshing and nutritious breakfast that's delicious and easy to make? Look no further! Our High-Protein Tropical Chia Pudding Breakfast Bowl is here to kickstart your morning with a burs...

Parsnip-Celery Root Latkes Recipe

Parsnip-Celery Root Latkes Recipe

Nothing beats the scent of fried latkes filling your home during Hanukkah season! But, if you’re looking to switch things up and make a healthier version of this traditional dish, try out this Pars...

Spiced Matcha Latte

Spiced Matcha Latte

Matcha, a green tea powder that originates from Japan, is rich in antioxidants, which help combat oxidative stress in the body. When combined with spices like cinnamon and turmeric, it makes for an...

Homemade Cranberry Dark Chocolate Bark

Homemade Cranberry Dark Chocolate Bark

Embark on a culinary adventure with our Homemade Cranberry Dark Chocolate Bark recipe, where simplicity meets elegance. This recipe is designed for those who appreciate the finer things in life-- t...

Hearty Tomato Soup Recipe

Hearty Tomato Soup Recipe

As winter's chill takes hold, there's something deeply satisfying about wrapping your hands around a warm bowl of homemade soup. Our ultimate tomato soup recipe is the perfect antidote to the cold....