
What is Thalassemia? Understanding the Inherited Blood Disorder
“In the United States, there are at least 1,200 people with transfusion-dependent thalassemia.” - Boston Children’s Hospital Thalassemia is an inherited blood disorder that subtly shapes the lives...

What Is the Difference Between Hematocrit and Hemoglobin?
When it comes to understanding your blood health, two key components often come up: hematocrit and hemoglobin. While they might sound similar and are related to red blood cells, they offer differen...

The Top 5 Biomarkers You Should Know About and Why They Matter
You've probably heard the term "biomarkers" mentioned in your favorite health podcast or wellness blog lately. While it might sound like complex medical jargon, biomarkers are like your body's stat...

The Sweet and Bitter Truth: How Sugar Impacts Your Circulation
Sugar is a major component of many of the foods we eat on a daily basis. It provides us with the energy we need to get through the day. However, overconsumption has been linked to a host of health ...

8 Essential Insights on Anemia: Everything You Need to Know to Foster Community and Understanding
Anemia is a widespread health condition that touches the lives of millions, yet it often goes unnoticed in everyday conversations. Despite its significant global footprint, with an estimated 24.3% ...

Hydration and Blood Flow: Your Ultimate Guide to Optimal Circulation This Summer
As the scorching days of August approach, did you know that something as simple as drinking water could be your secret weapon for maintaining peak health? At Sanguina, we understand the crucial lin...

How Does Anemia Affect Periods?
Women are more likely to develop anemia than men, and a significant contributing factor is the menstrual cycle. Dealing with periods is no small feat; they can bring about a range of challenges, fr...

Boost Your Blood Flow: How Does Stretching Improve Circulation?
Keeping your body in prime condition is a balancing act that requires a combination of healthy habits. Among these, regular physical activity plays an instrumental role. While we often focus on car...

6 Proactive Steps to Prevent Blood Clots
The silent threat of blood clots is a significant health concern that affects as many as 900,000 Americans each year. Tragically, between 100,000 and 300,000 deaths occur annually in the United Sta...

Blood Work 101: What Your Blood Tests Reveal at Different Ages
Our blood tests are an essential tool for detecting health problems, preventing diseases, and monitoring our overall health. As we age, our bodies change, and so do our health risks. Therefore, it'...

Diabetes affects millions of people worldwide, and its impact extends far beyond blood sugar management. One crucial yet often overlooked aspect is how diabetes affects your circulation system. Und...

The Relationship Between Inflammation and Anemia
Inflammation and anemia are two common health conditions that affect millions of people worldwide. Inflammation is a natural process that helps the body fight infection and injury. However, chronic...

