10 Vital Reasons to Discuss Blood Health With Your Daughter Early
Every parent faces challenging conversations about health with their children. When it comes to blood health and menstruation, some mothers hesitate, unsure how to approach the subject or when to b...
Walk Your Way to Better Circulation
As we celebrate World Health Day on April 7th, it's the perfect time to focus on simple yet powerful ways to improve our health. One of the most accessible activities—walking—can dramatically boost...
As our lives become increasingly hectic, stress has become a common companion for many of us. While we often recognize the mental toll stress takes, we may overlook its significant impact on our ph...
How Does Nutrition Impact Circulation?
As a chemist and chief scientific officer at Sanguina, I've spent years studying how the foods we eat affect our body's most essential systems. One of these effects is how nutrition impacts circula...
The Connection Between Blood Health and Kidney Disease
Discover the vital connection between blood health and kidney disease. Learn how these organs work together, understand warning signs, and explore practical steps to protect both systems.
Is Donating Blood Important, Why?
Donating blood is an act of kindness that can save lives. In fact, every two seconds, someone in the United States is in need of a blood transfusion. What does this mean? It means that blood donati...
How Does Cold Weather Affect Circulation?
Cold weather can have a significant impact on blood circulation in the body. When temperatures drop, our arteries and veins constrict, reducing the flow of blood to various parts of the body. This ...
7 Women Scientists Who Revolutionized Blood Health
Behind every blood test, transfusion, and newborn screening lies the pioneering work of women scientists who transformed our understanding of blood health. In 2025, modern blood health monitoring c...
Understanding Rare Anemias: An Overview of Lesser-Known Types
Beyond Iron Deficiency: What You Need to Know As World Anemia Awareness Day approaches on February 13th, it's important to recognize that while iron deficiency anemia often takes center stage in ...
My Journey with Anemia: From Playground to Boardroom
A Personal Story for World Anemia Awareness Day 2025 One in three women in the United States lives with iron deficiency or iron deficiency anemia[1], yet many of us don't talk about it. As we app...
Lifestyle Changes to Lower Your Risk of Cancer
Evidence-Based Prevention Strategies for a Healthier Future Did you know that over 40% of cancer cases and nearly half of cancer deaths can be linked to preventable causes? [1] While this statistic...
Top Anemia Management and Wellness Tools 2025
As we step into 2025, the world of anemia management is experiencing a revolutionary expansion, introducing various innovative wellness tools. Advancements in technology and healthcare continue to ...